Further Resources

Websites

• Gary Taubes – https://garytaubes.com/ – Low-carb nutrition

• Laura Spath – www.lauraspath.com – Carnivore living

• Paul Saladino – https://www.paulsaladinomd.co/ – Animal-based diet

• Anthony Chaffee – https://dranthonychaffee.com/ – Carnivore diet

• Jason Fung – https://www.doctorjasonfung.com/ -Low-carb and intermittent fasting

• Dr. Berg – https://www.drberg.com/ – Low-carb diet

• Dr. Mercola – https://www.mercola.com/ – Alternative health

• Dr. Richard Bernstein – https://www.diabetes-book.com/ – Low-carb nutrition for diabetics

• Inner Compass Initiatives – https://www.theinnercompass.org/ – Safely tapering off psychiatric medications

• Georgia Ede – https://www.diagnosisdiet.com/ – Using ketogenic diets to treat psychiatric problems

• Mikhaila Fuller – https://liondiet.com/ – The Lion Diet (ruminant-meat only)

• Natasha McBride – https://www.gapsdiet.com/ – Gut and Psychology Syndrome (GAPS) diet

• Dr. John Sarno – https://www.sarnoclinic.com/ – Treating chronic pain without medication or surgery

• Robert Sikes – https://ketosavage.com/ – Keto bodybuilder

• Nick Norwitz – https://www.nicknorwitz.com/ – Metabolism and physiology research

• Primal Kitchen – https://www.primalkitchen.com/ – Primal products and foods

• Animal documentary – https://www.animal.movie/ – Documentary about the carnivore diet

• Dr. David Perlmutter – https://drperlmutter.com/ – Low-carb, gluten-free diets for brain health

• Judy Cho – https://www.nutritionwithjudy.com/ – Carnivore nutritionist

• Dr. Shawn Baker – https://carnivore.diet/dr-shawn-baker-md/ – Carnivore doctor

• Casey Means – https://www.caseymeans.com/ – Natural diet

• Miki Ben-Dor – https://www.paleostyle.com/ – Research on ancient human diets

• Meat-rition – https://www.meatrition.com/ – Carnivore diet

• Dr. Tony Hampton – https://www.doctortonyhampton.com/ – Carnivore doctor

• American Diabetes Society – https://www.americandiabetessociety.org/ – Low-carb diet to treat diabetes

• Dr. Philip Ovadia – https://ovadiahearthealth.com/ – Carnivore heart surgeon

• Thomas DeLaur – https://thomasdelauer.com/ – Health optimization coach

• Max Lugavere – https://www.maxlugavere.com/ – Diet and lifestyle to prevent cognitive decline

• Dr. Eric Westman – https://ericwestmanmd.com/ – Low-carb doctor

• Wheat Belly – https://drdavisinfinitehealth.com/ – Gluten-free diet

• Noakes foundation – https://thenoakesfoundation.org/ – Low-carb research, especially for athletes

• Lillie Kane – https://www.lilliekane.com/ – Ancestral eating and coaching

• Chris Cooking Nashville – https://www.chriscookingnashville.com/ – Low-carb and carnivore cooking

• James Clear – https://jamesclear.com/ – Atomic Habits – sustainably make good habits and break bad ones

• Steven Covey – https://www.franklincovey.com/courses/the-7-habits/ – The Seven Habits of Highly Effective People

• The Happiness Trap – https://thehappinesstrap.com/ – Using mindfulness to overcome anxiety

• Dr. Robert Cywes’s YouTube channel – https://www.youtube.com/@DrCywesCarbAddictionDoc – Low-carb doctor

• Alpha-gal Information – https://alphagalinformation.org/ – Resources for those suffering from alpha-gal

Books

• Dr. Atkins New Diet Revolution by Dr. Robert Atkins

• The Primal Blueprint by Mark Sisson

• The Paleo Diet by Dr. Loren Cordain

• Lies My Doctor Told Me by Dr. Ken Berry

• Common Sense Labs by Dr. Ken Berry

• Doctor Bernstein’s Diabetes Solution by Dr. Richard Bernstein

• Why We Get Fat by Gary Taubes

• Grain Brain by Dr. David Perlmutter

• Diet Wise by Dr. Keith Scott-Mumby

• Protein Power by Drs. Michael and Mary Dan Edes

• The Seven Habits of Highly Effective People by Steven Covey

• The Happiness Trap  by Russ Harris

• Get Up!  Why Your Chair is Killing You, and What You Can Do About It by James Levine, M.D., Ph.D 

• The Complete Guide to Fasting by Dr. Jason Fung

• Brain Energy by Dr. Christopher Palmer

• Carnivore Cure by Judy Cho

• The Complete Carnivore Diet for Beginners by Judy Cho and Laura Spath

• Change Your Diet, Change Your Mind by Dr. Georgia Ede

• Why We Get Sick by Dr. Benjamin Bikman

• The Genius Life by Max Lugavere

• The Vitamin D Solution by Dr. Michael Holick

• Reader Come Home by Maryanne Wolf 

• Atomic Habits by James Clear

• Deep Work by Cal Newport

• The Anxious Generation by Jonathan Haidt

• Man’s Search for Meaning by Victor Frankl