The New Dietary Guidelines for Americans, Part I: What the Guidelines Got Right
What are the new Dietary Guidelines for Americans, and what do they mean for you?
cooking
My Pemmican Experiment
What is Pemmican? In the realm of cooking adventures, I recently tried making pemmican for the first time. While there are a few things which did not go as intended, I overall am definitely pleased with the results, and plan on making it again and working out the last few kinks. Historically, pemmican was the … Read more
Fun with Eggs
The Incredible Edible Egg Three of the biggest objections to a primal way of eating are: May I suggest an elegant solution to all three of these problems rolled into one; the incredible edible egg (if I may borrow a phrase from the American Egg Board)! Eggs are Cheap – and Healthy Eggs are pretty … Read more